Ground with Me: Mini Reiki Healing (Root Chakra)
As I continue to get back into the swing of things, I wanted to share this grounding reiki healing video uploaded to YouTube a few months back.
Root chakra is all about foundation and basic necessities in our physical reality. When things we need for survival like our health and our finances are at risk like it is now with the pandemic, it can really affect us energetically.
Signs that your root chakra is out of balance are:
- Increase in anxiety
- Inability to focus
- Feeling disconnected/not fully "in your body"
- General sense of being spaced out.
When you are well grounded, you'll be able to focus on being present to appreciate what you do have control over, and be able to take construction action to rebuild and overall take better care of yourself to get past the challenges.
I will be delivering beautiful Reiki energy directly to your root chakra for approximately 5 minutes using guided relaxation and beautiful 🎶 meditation music 🎶 while transmitting this energy.
I recommended listening to this video in a setting where you can be in a relaxed position without interruption, and be open and willing to receive.
I also recommend listening with a pair of headphones 🎧 for maximum effect.
Please share with anyone that might enjoy this video, and please support me by subscribing, liking, and commenting your thoughts.
I will be back in a regular upload schedule once I iron out my new filming setup.
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